I find it a fuss to explain to people when they ask me why I dont eat this why I dont eat that. I am an avid reader when it comes to finding facts that are useful for my body and health. I am however not a good preacher or a good teacher to explain why this is this and that is that. Another reason that Ill use for my excuse of being a lazy information provider is that I know that most of them will go "Ala, we're still young and that we dont have to worry much for now".

Well early training will definitely create a stronger base and will eventually become a habit and thats how I see things for now.