Its been a while since I last blogged so here goes...
I made my life less stressful by not thinking of my workouts that much since I am always rushing here and there nowadays. I always remind myself that AS LONG AS THERE'S SOME PHYSICAL ACTIVITY DONE, than its always better than having none. I know that sounded bad but I am adapting to the new life I embarked few weeks ago. (No, I did not change my job or anything).
Gym trips become lesser. The most is three times a week. Its bad, I know. I blame myself for sucking at managing my time, still. BUT my priority IS my career, so yeah. Plus, I listen to my body. Of course the 'mental control is powerful' shit is something I truly agree with, but time really is not on my side and I am mentally and sometimes, physically tired after six.
I hate myself for giving excuses (suddenly went to watch the youtube video on the top right og this blog).
Pilates, well, I abandoned that long time ago. I think I need to re-start it again, to compensate the lack of ab workouts during my gym time.
Im only doing cardio (mild run/jog) for abt 15 to 20 mins after hitting the weights. And on some days when Im not rushing, I'll punch the dummy at my gym for few minutes, just for fucks.
So yeah, thats pretty much it... my fitness side...
Oh, and also, Im using my dumbells at home during days that Im not at the gym... just to keep the body to have a momentum of weight lifting, despite the light weight.
Today I had a sudden chat with my former college mate whose into fitness and all. Its kind of nice to have someone to talk to about this matter, and yes, I am proud that I do have some knowledge on this subject... and the chat sort of reminded me of how obsessed I was with fitness and yes, it was declining at some time (plateau and shit) but I guess thanks to him, something sparked the obesessive part of me (towards fitness) to pick up from where I left off. Im crossing my fingers now.
Ok, enough rant. I want my sleep.
Im glad I had this blog.
Wednesday, December 17, 2008
Negative Effect After Losing the Weight #1
Your old clothes obviously went baggy on you, and the investment pieces went wasted. You can sell it off for sure, but some stuff are hard to let go of since there's some sentimental values to it. Plus you'll use more cash to a) re-invent your wardrobe and b) alter whatever pieces that is alter-able. I am thankful to have a brother who happens to get fatter as he age (ok I sound evil) because right now we're exchanging wardrobe... he took my old stuff and I took his REALLY old stuff... but still... not ALL of it are nice, haha... I need to spill more cash for new wardrobe and no, Im not a fan of shopping.
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